About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Thursday, May 22, 2008

Inversion workshop at GODA Sat, May 24th, and Yoga Memorial Day Weekend

I forgot to mention in my last blog that THIS Saturday is an awesome workshop with one of my favorite-ist instructors, Cheryl Moss, at GODA Yoga. If you want to work on your handstand, headstand, arm balances, etc, check it out:

Saturday, May 24 :: 2:00 - 4:00p

Learn how to practice inversions SAFELY! Something for everybody, from the beginner to the advanced student. A wonderful way to begin an inversion practice or advance an already existing one.

$35 Registration Recommended!

For more information and to register, call: 310.287.1255

ALSO: Remember that I am teaching my regular classes all this weekend and Memorial Day - See my blog post below for my full schedule this upcoming weekend and week!

April KirkHart

Tuesday, May 20, 2008

Yoga Memorial Day Weekend!

What better way to celebrate the beautiful weather, and long weekend than with Yoga?

For those of you looking to get some good yoga in, whether it's to perfect the poses in my beginner class at GODA, or whether it's to get your sweat on in my Flow classes at YNS...

Yoga is ON for this Memorial Day weekend! Check it out, I'm even subbing some extra classes:

Tues, May 20th:
7-8:30pm Flow at GODA

Weds, May 21st:
6-7:30 pm Level 2/3 Flow at YMCA

Thur, May 22nd:
5:30-6:55 pm Beginner Class at GODA

Fri, May 23rd:
9-10:25 am Flow at YNS

Sun, May 25th:
9-10:25 am Flow at YNS
12:45-2:15pm Beginner at GODA

Mon, MEMORIAL DAY, May 26th:
9-10:25 am Flow at YNS

Tues, May 27th:
5:30-6:55 pm Beginner at GODA
7 - 8:30 pm Flow at GODA

Watch my blog for updates on my schedule, as I will be subbing a lot of classes at both studios in June, and may be adding some other permanent classes to my schedule.

Always feel free to email me any questions you have about yoga, or my schedule at: workofheartyoga@gmail.com ! Until then, take care and remember to breathe!

April KirkHart