I forgot to mention in my last blog that THIS Saturday is an awesome workshop with one of my favorite-ist instructors, Cheryl Moss, at GODA Yoga. If you want to work on your handstand, headstand, arm balances, etc, check it out:
THE BASICS OF INVERSIONS
WITH CHERYL MOSS
Saturday, May 24 :: 2:00 - 4:00p
Learn how to practice inversions SAFELY! Something for everybody, from the beginner to the advanced student. A wonderful way to begin an inversion practice or advance an already existing one.
$35 Registration Recommended!
For more information and to register, call: 310.287.1255
ALSO: Remember that I am teaching my regular classes all this weekend and Memorial Day - See my blog post below for my full schedule this upcoming weekend and week!
Sincerely,
April KirkHart
www.workofheartyoga.com
Thursday, May 22, 2008
Tuesday, May 20, 2008
Yoga Memorial Day Weekend!
What better way to celebrate the beautiful weather, and long weekend than with Yoga?
For those of you looking to get some good yoga in, whether it's to perfect the poses in my beginner class at GODA, or whether it's to get your sweat on in my Flow classes at YNS...
Yoga is ON for this Memorial Day weekend! Check it out, I'm even subbing some extra classes:
Tues, May 20th:
7-8:30pm Flow at GODA
Weds, May 21st:
6-7:30 pm Level 2/3 Flow at YMCA
Thur, May 22nd:
5:30-6:55 pm Beginner Class at GODA
Fri, May 23rd:
9-10:25 am Flow at YNS
Sun, May 25th:
9-10:25 am Flow at YNS
12:45-2:15pm Beginner at GODA
Mon, MEMORIAL DAY, May 26th:
9-10:25 am Flow at YNS
Tues, May 27th:
5:30-6:55 pm Beginner at GODA
7 - 8:30 pm Flow at GODA
Watch my blog for updates on my schedule, as I will be subbing a lot of classes at both studios in June, and may be adding some other permanent classes to my schedule.
Always feel free to email me any questions you have about yoga, or my schedule at: workofheartyoga@gmail.com ! Until then, take care and remember to breathe!
Sincerely,
April KirkHart
www.workofheartyoga.com
For those of you looking to get some good yoga in, whether it's to perfect the poses in my beginner class at GODA, or whether it's to get your sweat on in my Flow classes at YNS...
Yoga is ON for this Memorial Day weekend! Check it out, I'm even subbing some extra classes:
Tues, May 20th:
7-8:30pm Flow at GODA
Weds, May 21st:
6-7:30 pm Level 2/3 Flow at YMCA
Thur, May 22nd:
5:30-6:55 pm Beginner Class at GODA
Fri, May 23rd:
9-10:25 am Flow at YNS
Sun, May 25th:
9-10:25 am Flow at YNS
12:45-2:15pm Beginner at GODA
Mon, MEMORIAL DAY, May 26th:
9-10:25 am Flow at YNS
Tues, May 27th:
5:30-6:55 pm Beginner at GODA
7 - 8:30 pm Flow at GODA
Watch my blog for updates on my schedule, as I will be subbing a lot of classes at both studios in June, and may be adding some other permanent classes to my schedule.
Always feel free to email me any questions you have about yoga, or my schedule at: workofheartyoga@gmail.com ! Until then, take care and remember to breathe!
Sincerely,
April KirkHart
www.workofheartyoga.com
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