About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Wednesday, May 20, 2015

Subs on Thurs, May 21st - come check them out!!!

Hello my beloved GODA yogis!

I know, it's been a while since I posted. Well, pretty soon I'll be posting more. But some of you were wondering about my subs this week, so I'll keep it short!

Tomorrow, Thursday May 21st, I will have a sub for my 9:30-11am flow class. I thought it was going to be Cheryl, but it's going to be Maire-Rose! She is a lovely teacher, with beautiful sequencing and I hear she has the voice of an angel. So please come take the class with her and tell me what I missed!

Thursday evening, my beginner class from 5:30-6:55pm will be subbed by Lucia Yamuy. She has long been a student of mine, and recently graduated from the GODA Yoga Teacher Training, which is no easy feat. She has warm, grounding energy and I am thrilled she is standing in for me. I invite you to enjoy her gentle spirit and tell me all about it when I get back.

MORE announcements to come in the future. But for now, I must go to bed!

Peace and see you soon!
April KirkHart