About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Tuesday, January 15, 2008

Sunday Jan 20th - Free Open House!

Two major things are happening THIS Sunday, January 20th - and private and group lessons:

1. Free Open House at Your Neighborhood Studio - all classes that day are FREE, but reservations are required. I am teaching a FREE hour-long yoga class from 10:00-11:00am that day, so all of you who can't make my weekday classes, now's your chance! Call (310)876-3498 to reserve a spot. If you are interested in the other dance or fitness classes and want a free sampler, check out the Open House Schedule at: http://www.yourneighborhoodstudio.com/Events.html - and don't miss this opportunity to check out some classes for FREE!!! Did I mention the whole day is FREE?! I may try the Booiaka class...

2. I start my Sunday afternoon class at GODA Yoga, 12:45-2:15pm starting THIS Sunday, January 20th! From now on, every Sunday afternoon, I will be teaching a beginner class from 12:45pm - 2:15pm in one of the sweetest Yoga studios around - GODA Yoga. Even intermediate yogis will find ways to challenge themselves in this class. And if you haven't done yoga before, or you haven't done yoga for a while, and are committed to a New Year's resolution to get back into it, this is the class for you! So come try Sunday afternoon yoga and go out to lunch after!

3. Private and Group lessons. WHOA, April! A third thing? Well, this is a reminder that if you have trouble making it to any of my studio scheduled classes, I am also available to teach small group classes or private lessons. I can teach at your home or a location you arrange. So, if my studio schedule doesn't work for you, grab a few yogi friends and I'll tailor a class for your group at a time that works for you! Call me at (310) 559-2570 or email me at: workofheartyoga@gmail.com to set it up!

Cheers and hope to see you on the mat!
-April KirkHart