About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Wednesday, April 9, 2008

Out sick tonight for YMCA class Weds!

To my YMCA students:

I am SOOOO sorry, but I am getting a pretty mean sore throat and feel a serious fever coming on. I will not be teaching my class tonight. Kristy is trying to find a sub at the moment, so call in ahead of time to see if someone is teaching.

My apologies, I hate to do this last minute...I thought I'd feel better by now, but I don't want to spread the germs! I'll be in isolation until at least Friday.

Thank you for your understanding, and remember to breathe!

April KirkHart