About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Wednesday, March 26, 2008

I'm back! And Thanks to Rennie for subbing!

Dearest Yoga Blog Readers,

I am back from my pre-birthday trip and am going to try my hand at including a picture or two in this blog. We'll see how that works out...

But before I do, I just wanted to send out a heartfelt thank you to Rennie for subbing for me at the Y and at YNS. It feels good to know that my students are in capable hands if I am out sick or on vacation. Some of you will be happy to know that Rennie will be teaching at YNS regularly on Saturday evenings, so check the schedule online!

As for a quick picture from my trip to Northern CA... This is my pre-birthday flan at the Mexican restaurant I went to with friends and Casey in San Rafael. And yes, that is a margarita.

I am glad to be back and can't wait to see you all on the mat!