About Me

Yoga changed my Life and it's just too good a thing to keep to myself! I have been practicing yoga since 1995 and am a certified yoga instructor. I teach a combination of classical Hatha, Ashtanga and Vinyasa Flow. My teaching style is safe, compassionate and challenging at the same time. I teach at a number of studios, and also offer private and group lessons!

In addition to my schedule, I post other writings here, about yoga and Life in general. For private or group lessons, contact me at: workofheartyoga@gmail.com .

Wednesday, November 19, 2008

You can take classes from me ONLINE!!!

A while back, I video taped a few yoga classes to go online, and the company I worked with has now posted them.

There are 4 different classes: 3 are prenatal yoga classes, one for each trimester, and the fourth class is yoga for Senior Citizens or folks who are limited in mobility due to illness, or injury.

A word of caution; the company did not post the snippets in order, so each pose is demonstrated as a stand-alone. But they are still fun. Also, they didn't include my profile picture, but trust me, it's me! Just go ahead and click on the link, and feel free to email it to your friends, family, whomever you think might be interested!

Some Thank Yous are in order:

First, Denise Mazan from Your Neighborhood Studio graciously allowed me to use her studio (where I also teach on Sunday mornings!) for a 7-hour shoot. Thank you so much Denise! They were supposed to include her website address and I'm still trying to get a hold of the company to add it (it's: www.yourneighborhoodstudio.com).

Second, GODA Yoga allowed me to borrow some of the yoga props. Thank you to Cheryl Moss who allowed me to steal the props for a couple of days!

Third, Thank You a million time over to my lovely assistant, Katie Fernando, for being my prenatal model, and her lovely daughter who is now in the outside world happy and healthy and quite adorable. Katie, you really came through for me in a pinch. I hope you are enjoying the fruits of your labor (Ha!)

Finally, to all of my students: Thank you so much for all that I learn from each one of you, for reading my blog, for taking my classes and for being dedicated to your own yoga practice. You are truly inspiring!

And now, for your viewing pleasure, here is the link to my videos - please feel free to rate the videos, make comments (keep it clean) and whatever other fun stuff you can do on the website. As always, please share this link with your own peeps: http://www.expertvillage.com/expert/103901.htm

Coming soon: News of my holiday schedule!

Peace and have a wonderful week!
April KirkHart